Jul 28, 2021Why Socializing Now Feels Exhausting…If you are feeling drained and fatigued after a day or night out with family or friends, and that wasn’t the case before the pandemic,...
Jun 30, 2021Anyone experiencing “Pandemic Brain”???People have lightly been referring to having “Pandemic Brain” for over a year now or even longer, but it is truer more now than ever....
Jun 7, 2021Foggy, and not sure why?Things are starting to look up as we emerge from this year + long pandemic, but some of us still feeling a looming fog… For a short 15...
Check out the 3/25 Podcast Episode with Dr. Daniel Amen about Building Mental Strength & re-parenting yourself!